Had some neck pain from coaching over the weekend. One session and instant relief of some tightness! Highly recommend Doug!

Doug is one of the best in the business. From injury rehab, return to play, and maintenance, Doug and Apex will definitely help you be at your best

Doug has helped me through several issues and injuries ranging from nagging knee/backpains, hip mobility and a minor muscle tear. 

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Don't Let Injuries Sideline Your Performance

Improper rehabilitation can lead to recurring injuries and decreased athletic performance. Get the specialized care you need to return stronger.

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Returning to sports too soon can lead to re-injury and longer recovery times

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Generic rehabilitation programs may not address sport-specific demands

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Poor recovery strategies can impact long-term athletic performance

Why Choose Us?

Sports Rehabilitation Experts

At Apex Physical Therapy, we combine advanced sports therapy techniques with performance training for optimal recovery.

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Sport-Specific Focus

Recovery programs tailored to your sport's unique demands and movements

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Performance Integration

Blend rehabilitation with strength and conditioning to enhance athletic performance

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Advanced Techniques

Access cutting-edge treatments including Blood Flow Restriction Training and ART

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How It Works

Your Path Back to Performance

Experience our comprehensive approach to sports rehabilitation:

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Performance Assessment

Evaluate your injury, movement patterns, and sport-specific needs

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Custom Recovery Plan

Receive a specialized program combining rehabilitation and performance training 

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Return to Sport

Progress through sport-specific training to ensure safe return to competition

Success Stories from Our Patients

See what our community is saying

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"I highly recommend Doug Timm.  Over the past two plus years Doug has helped me through several issues and injuries ranging from nagging knee/backpains, hip mobility and a minor muscle tear.

Darren Quinn
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"Doug is one of the best in the business. From injury rehab, return to play, and maintenance, Doug and Apex will definitely help you be at your best!"

Max Hewitt
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"I have seen multiple PTs and doctors for my back pain and none of them helped me get pain free, but within one visit Doug has me squatting with weight and zero pain!"

Hanna Dawson
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"I worked with Doug remotely while dealing with a strained adductor during marathon training. He was fantastic and walked me through all the necessary movements/exercises to target the area. After just a week I was able to knock out 7+ miles with little to no pain.

Coleman Butler
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"I’ve been working with Doug following a sports-related hip injury. We’re following a treatment plan to move from addressing pain to improving mobility, and ultimately focusing on performance.

Charles Torrey

Get Back in the Game

Schedule your sports rehabilitation consultation with our expert team. Learn how our specialized approach can help you recover faster and perform better than ever.

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